Pilates

 

 

So Pilates seeks to promote Pilates as a safe and effective addition to daily life, suitable for all. Regular Pilates sessions improve posture and strengthen and lengthen your body. At work, at home, for life.

So Pilates provide well qualified instructors in the Pilates method around the Blackburn and Ribble Valley area. Instructors are fully qualified to REPs Level 3, the highest standard in the industry, ensuring safe and effective training. With no more than 12 people in a class, everyone is able to benefit from personal attention and support.

So Pilates run Pilates matwork courses and workshops, as well as one-to-one and small group sessions.

Now at Blackburn Northern Sports Club on Mondays at 7:00pm and Wednesdays at 6:00pm, Courses are for 7 weeks at a cost of £56 – that's just £8 per session.

For more information about joining a course and changing your life, call on 01254 91 55 00 or visit our website http://www.so-pilates.co.uk/blackburn_ribble_valley/timetable.html